Episode 15 - Hitting A Wall

In this episode, I talk about where my mindset has been in the last couple weeks. Coming off of an amazing vacation where I expected to be refreshed and renewed, came to a screeching halt and life became more overwhelming than before. My nutrition had fallen, my confidence and motivation for this podcast had taken a hit. Having it not be going the way  I had hoped and being in the midst of struggling for quality, guests, content, etc... I also mention about my back, my 2nd spine injection, and my mindset and goals moving forward,