
The Reasons Why Podcast
A podcast started to share my transformation of losing 100lbs and changing my life forever. Listen to my story as well as others as we share the obstacles we all face and the reasons why we were able to overcome them **While the podcast will not purposely be explicit, potential language is a possibility during episodes**
The Reasons Why Podcast
Episode 14 - Vacation
•
David Lewis
In this episode, just a couple days back from a week away in Key West, I go into my vacation a little and talk about what being away did for me mentally as well as the things I can take away from it and use in the future when I need that mental breather or restart. A little in depth in to what the near future holds for me fitness wise as well. A rather quick episode, I hope you enjoy!