The Reasons Why Podcast

Episode 14 - Vacation

David Lewis

In this episode, just a couple days back from a week away in Key West, I go into my vacation a little and talk about what being away did for me mentally as well as the things I can take away from it and use in the future when I need that mental breather or restart. A little in depth in to what the near future holds for me fitness wise as well. A rather quick episode, I hope you enjoy!