The Reasons Why Podcast
A podcast started to share my transformation of losing 100lbs and changing my life forever. Listen to my story as well as others as we share the obstacles we all face and the reasons why we were able to overcome them **While the podcast will not purposely be explicit, potential language is a possibility during episodes**
The Reasons Why Podcast
Episode 4 - My Top 10 (sort of)
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David Lewis
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In this first of many quarantine episodes, I made a list of 10 things that have helped me all throughout my last 4 years of focusing on my health and weight. Hopefully one of these points will help you in where you are. A couple topics are revisited again but hopefully shed even more light on how much it helped me and could hopefully help you.